4 Things You Shouldn’t Do When You Wake Up at Night (And 3 You Should)
I was wide awake at 2:47 a.m. last Tuesday. Not drowsy, not drifting. Fully, annoyingly awake, doing math…
Is Your Child Getting Enough Sleep? Check by Age
If your house is anything like mine, bedtime tends to get a little more relaxed during the summer. Then A…
Sponsored Art for Calming Anxiety: A Gentle Path to Inner Peace
Anxiety can feel like a storm inside. It swirls, it rages, it clouds the mind. Yet, within the quiet stro…
Sponsored Don’t Miss the Birth, Baby & Beyond Health Expo!
Looking for a fun, family-friendly event that also gives back to the community? The Greater Fort Lauderd…
Sponsored What Parents Should Know About Back-to-School Vaccines
As the new school year approaches, there’s more on your list than backpacks and lunchboxes. It&rsqu…
Sponsored Back-to-School Isn’t Just for Kids. This Year, Let's Prioritize You.
You’ve got the backpacks packed, the lunchboxes labeled, and the calendar full of school events, sp…
Are Your Smoke Alarms Ready to Save Lives? 5 Tips for Every Family
Working smoke alarms in your home can cut the risk of dying in a home fire by 60 percent, according to th…
Sponsored Take Our Window Covering Safety Quiz For a Chance To Win $500
September is National Baby Safety Month, and Macaroni KID is partnering with the Window Covering Safety C…
Heartbreak to Hope: One Family Shares the Power of Organ Donation
My son had reached the moment when you can't breathe because helplessness strangles you. He was overw…
Brushing Through Parenthood
Parenting is a dynamic journey, and the key to becoming a better parent often lies in self-awareness and…
Engaging in Art Activities with Your Teen
Engaging in art activities with your teen can be a rewarding and enjoyable experience that fosters creati…
Sponsored Unveiling the Healing Canvas: The Role of a Therapeutic Art Coach
In the realm where creativity intertwines with introspection, the therapeutic art coach emerges as a guid…
Sponsored Showing up As We Are: A Creative Guide
Creative Guide for Introspection & Self CareHi!, it's November. No need to wait till January…
How to Decrease Your Breast Cancer Risk: Advice From a Surgeon
One out of eight women will receive a breast cancer diagnosis in the United States in their lifetimes, ma…
When Mother's Day Isn't Easy
Mother's Day is almost here, and I can't help but think about how incredible motherhood has been…
How To Talk To Your Daughter About Her Period
Menstruation is a fact of life. Talking about her period before your daughter actually begins having it…
Sleep Expert Offers Tips on Helping Kids Adjust to Time Change
Before kids, the end of daylight saving time was probably a welcome date — after all, it meant an e…
Nami: Mental Health Awareness Week
Mental Health Awareness NAMI Miami-Dade is excited to host our first in-person Walk for Mental…
Sponsored HelloFresh Makes Dinner Simple With Home Delivery Meal Kits
Can anyone else relate? It's 5 p.m. I walk in the front door of my home to a hungry husband and two &…
Sponsored Fighting Cold and Flu Season With Momeez Choice Organic Soothing Pops
My house was hit with our first round of this season's sore throats earlier this week. My youngest k…
When to Call an Ambulance
Ask yourself the following questions:Is the victim’s condition life threatening?Could the vict…
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